What makes belly fat stick around? Nike coach Gina Caifano on the science behind losing weight

Gina Caifano, a family nurse practitioner focusing on functional training, joins the Steve Cochran Show to talk about the combination of factors that can make that stubborn belly fat stick around, including high cortisol, stress, and bad sleep patterns.

Visit Gina at The Garage Chicago Gym and follow her on Instagram for all your fitness needs.