“Get your stretchy pants out,” Jen DeSalvo told listeners on Wednesday.
John Howell and Ray Stevens went over these tips on how to eat a gross amount of food on Thanksgiving by pacing yourself.
Being that Thanksgiving is the largest day for running events in the country, one of the suggestions was to get out and go for a brisk walk or run to open up some room in the belly.
But what if you want to eat a little bit less? If you value your gastrointestinal system, or the more aesthetic reason being the size of your waistline, here are some tips:
Every Thanksgiving, Americans gather to celebrate family, give thanks, and stuff our faces until we all feel sick. Tragically, filling up too fast on a good holiday meal means you won’t manage to grab seconds or thirds of all the best dishes on the table. You need to maximize your food intake—here’s how.
Source: How to eat as much food as humanly possible this Thanksgiving | Popular Science